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Alexander Technique: An Introductory Guide to the Technique and Its Benefits
by Chris Stevens
from Vermilion

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Perhaps the best introductory book available
  Only Michael Gelb's "Body Learning" comes close as a basic introductory text on the Technique. Clear, straightforward, and not twisted into pop-psych, pop-health or pop-fitness cliches to satisfy the publisher. If you are having lessons, or considering studying the Technique, you should buy this book.

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