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Avg. Customer Rating: 5.0 / 5.0
GOOD INTRODUCTION TO A SUPERHORMONE The author provides all the information one needs to take advantage of and maximize the amazing properties of the natural hormone DHEA in a safe and effective manner. His DHEA Plan is not only about taking pills but also improving one's lifestyle with stress-reduction techniques, an exercise program and dietary guidelines. DHEA is a natural hormone produced in the adrenal glands; the full name is Dehydroepiandrosterone. The author covers all aspects of the hormone, from the Dioscorea plant in which the... more info
Cherniske's analysis of DHEA is persuasive. After reading "The DHEA Breakthrough" by Stephen Cherniske, I bought some DHEA and since my age is 57, I now take 50 mg daily and have been for about 10 months. I can't respond to all of the claims Mr. Cherniske makes, but as to improved energy, strength and increased vitality, the results are there---in spades!
I've been taking DHEA for about 6 months. I haven't read the book yet but have experience of Dhea. What I find most remarkable is the difference between various brands. I have taken 3 different brands, all claiming to be close to 100% pure and of pharmecuetical grade. The first one I took was 50mg a day of NON micronised DHEA. The second was 50mg a day of micronised slow release DHEA and finally 25mg of micronised DHEA with bioavailability enhancing factors. The last is the most recent and I have not noticed any change in mood, libido, strength or... more info