List Price: £13.63 Price: £13.06 You save: £0.57 (4%)
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Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
From novice to water baby This is an old book (1993) and, apparently, some of the technique teachings are not the most current, but this fantastic book is ideal for people who are not blessed with the water baby gene. It takes you from afraid-to-put-your-face-in-the-water to beautifully balanced butterfly. The five basic strokes are broken down and taught through a series of exercises and drills and there are progressive fitness swimming workouts for every level. Also very cool, it teaches you those cool turns you see on the TV... more info
Awesome book, easy to follow and understand. This is an excellent book for those who are self-teachers.It is practical and down to earth. I heartily recommend this manual.
something for everyone & lots for the beginner. the book cover features a quote noting Jane Katz as te Jane Fonda of swimming. probably true. heavily involved in the sport, she brings a very insightful view to the sport from all levels of experience. If you need to buy only one book to help you learn it all, AND give you a progressive series of workouts to fitness, this is it
