List Price: £6.99 Price: £5.49 You save: £1.50 (21%)
Media: Spiral-bound Availability: Usually dispatched within 24 hours
Customer Reviews:
Avg. Customer Rating: 3.5 / 5.0
Not good value for money! The first problem I had with the Runner's World Training diary is that it is shoddily made. The cover is very thin card: this, coupled with the spiral binding, makes for a book that is going to fall apart quite soon. Spiral binding is useful, but it needs a tougher cover. The second problem is that all the information in the back is taken from books written in the seventies. Yes, I know that the essentials don't really change, but given the vast amounts of research that has happened over the last 30... more info
Brilliant I am newish to running and although I enjoy it, I have issues with migranes etc. By keeping this training log, I am hoping to see an improvement in my condition and maybe find triggers which I can eventually avoid. I like this diary because its simple and you can be as complex or as simple as you like (I prefer the latter). This is a good buy for any runner at any level and I have recommended it on my WW site.
back to basics This diary or running log is the sort of "tool" which we have lately lost thanks to such things as computer logs etc. The diary/log is packed with information and enough space to record everthing about your running, training and races. No need to switch on a computer and waste precious time looking at a screen, you can read and re-read what you've done and how you've run while eating your after run snack instead of finding yourself needlessly checking e mails and the like. The sitting down and writing up is... more info
Very good log for tracking your progress This is a non-dated (it has no months or dates) spiral-bound notebook with enough space for recording 1 year's worth of entries for tracking your runs. All runners should keep a log of their runs and record such things as weather, distance, pace, day, clothing, route, and general comments with a weekly summary. This book allows you to do that, and also provides you with inspirational phrases and quotes and tips for improving your run and avoiding injuries. Because it's spiral-bound, you can lay it flat on a... more info
