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Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Great alternative cooking ideas Great book for teaching us to revert back to natural cooking methods & ingredients. A common sense approach to today's dietary issues with a great range of tasty recipes to choose from.
The best cook book I have This book is great for varied, healthy and flavoursome eating. I suffer with a severe wheat intolerance and find it difficult to find recipes that exclude wheat and are low fat. I cannot understand why someone has posted a review stating the food is bland. The food tastes great but maybe not if one's palette is used to highly processed, artificially flavoured food. I would highly recommend this for anyone that wants to eat healthy but struggles with ideas for recipes.
Less can sometimes be more This was the first of Barbara's books that I had and I started reading the introduction and could not put it down. So much she said resonated with me. For a book entitled "Cooking Without" I have found more wonderful recipes that in any other cook books I have owned. Perhaps it is making use of such good ingredients that makes the flavours in her recipes seem so rich and satisfying. The alternatives she offers mean I am not put off my something I don't like or don't know where to get hold of, and I think my... more info
Lifesaver! I have recently had a food intolerance test and am Dairy, Wheat and Yeast intolerant. I searched for recipe books which encompassed all three and thankfully found this book. I enjoy food and am so pleased to have found it. It has great ideas and lots of varied recipes which even my husband loves. I feel so much better already and I have even bought her other 2 books and they equally brilliant. Happy cooking!
