List Price: £11.99 Price: £8.99 You save: £3.00 (25%)
Media: Paperback Availability: Usually dispatched within 24 hours
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
Extremely valuable work First off it should be noted that the book should really be called "Periodisation of strength training for sport", as periodisation of an endurance training component is not really considered unless it is as a weights/resistance endurance training component (that is to say any endurance component actually performing the action of an endurance sport, e.g. running, rowing, is not considered).
That is not to detract from the value of this book or criticise it, but the agenda presented by this book is on... more info
