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Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
amazing! STOP wasting your money on diets and diet clubs that DON'T work!!! brilliant book! and fantastic FREE e-mail support from the WONDERFUL chocolate fairies!! i'm very slowly losing weight, but that's no longer my goal-- i'm just enjoying my life for once!! i've accepted my current size, and bought some lovely new clothes-- mostly cheap, but nice , from supermarkets, primark and matalan. i'm taking care with my skin and make-up (i never used to bother) but most satisfying is that i'm choosing better quality food, eating more appropriate portions, and really enjoying exercise... more info
Freedom from dieting I would highly recommend this book to a friend. As I read this book it was as if it had been written just for me. Almost all my bad experiences of dieting in the past were listed here, so I know I am not alone. For the first time I can see a way out of over eating. I really enjoyed this book, it has inspired me to change my relationship with food. It is easy to read as information is broken into small chunks. I now feel that I am not alone in how I have used food to try and control my emotions. A must read... more info
great book, easy to read and pratical Look into their courses too. I have a daughter and was inspired to go on their course because I am aware of the difficulties young girls particularly encounter with body image in today's society and wanted to make sure that I was being the best role model I could for her. We are bombarded with media images that aren't real and we all spend much of our time worrying about what we look like and what we eat and consequently we have forgotten what our bodies really need and how amazing they are and how we need... more info
Life changing. If you have ever dieted, please buy this book. It really has changed my life! Not often you can say that of a book. It has changed my mindset towards food and my body. I am a happier person since I read beyond chocolate.
