Excellent! I have used this video for years and years, before, during and after being a total gym freak and I agree with most, this is one of the best workouts all round for the home. I too am on my second video as I wore the first one out and I came on this site today to see if I could get it on DVD as no doubt in the near future we will no longer be using video players! I have also bought other video's / DVD's ranging from other step ones such as Reebok and also tae bo, Ministry of Sound etc, etc. I find that some... more info
My Favourite Step Video I had this video for years and it is my absolute favourite. Keli Roberts is the instructor and she really makes it fun. The music is great and I really enjoy working out to this. It did take a while before I could actually finish the step section but the music helped because I got to know the routine by recognising the track I was on. I found the other sections more challenging. The abdominal section is hard but it does work. The section for legs is really hard and sort of ballet stretches are used. The... more info
The best I have ever found I bought this video when it first came out and have used it regularly since. My favourite section is the step work-out and everytime I put on weight this is the fastest and most effective way to get rid of it. In fact if it did't build up my calves I'd use it all the time. Don't let that put you off though - a temporary increase in calf thickness for a permanent reduction in stomach and thighs is well worth it and they reduce soon enough after you stop. Never boring and when I lack inspiration I... more info
Excellent Workout! This video is fantastic, Cher is so funny with all her costumes, and Keli Roberts is just the greatest instructor out there! You get a full workout here, and the abs section - wow - the toughest and most effective ever! The only drawback - it should be released on DVD!5 stars +++