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Kathy Smith - Step Workout [1992]
from Metrodome Distribution
starring Kathy Smith

Features:

• PAL

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• The best overall step workout video!
  If you like stepping you will love this one. It has everything, and unlike most other step workout videos this one not only focuses on your lower body but also on your abs and your upper body.
  What is also really great with this one is that you can choose just how hard you want to work. You can step from 12 minutes up to 35 minutes, depending on your fitness which means that this one is perfect both for a beginner and an advanced stepper.
  The coreography could be better and the music is not very good... more info

• Another great workout from Kathy Smith
  This is another great step workout from Kathy Smith, easy to follow, and includes stomach and upper body toning exercises. This video, combined with 'Great Bums and Thighs' workout will give you excellent results.

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