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Beginning Callanetics [1989]
from MCA Home Video
starring Callan Pinckney

Features:

• Colour
• PAL

Editorial Review:

This 30 minute gentle, easy to learn routine is especially designed for the beginner. Callanetics is a series of small, gentle precise motions that when regularly applied can quickly help tighten many parts of the body.

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Excellent for toning and suppleness.
  The easy looking exercises belie what goes on underneath. Exercise 4 times a week and notice results within a month. It strenghens, tones, changes posture and makes you so supple you'd swear that you were 10 years old again. You can do the exercise in your living room and all you need is a chair and a structure as high as a dining table. You need dedication though and just watching the video is not going to do it for you.

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