Good but not as good as the first Callanetics Sadly, I've never really managed to use this tape quite as often as her first one. I like the idea of the class doing the exercises/movements with you. This one is definitely more advanced movements and fine if you can work away on your own.
Agonizing, but worth it! I have to admit, I've got sort of a love/hate relationship with "Super Callanetics." But please, allow me to explain why: 1. It lacks the fun, friendly atmosphere of Callan Pinckney's first video "Callanetics." 2. She goes so fast from one exercise to the next that there's barely enough time to position yourself. (Keep that remote handy, folks!) 3. It's so advanced I have to modify almost every single exercise just to keep from killing myself. 4. In spite of all the above, IT WORKS!more info
Super Callanetics I have used the Super Callanetics VHS for 14 years now. I began with the suggested Callenetics tape and then progressed to the Super Callanetics program as advised. I love the exercises! Callan Pinkney's instruction is clear, concise and relaxing. The exercises have firmed and strengthened by body for all these years! I have received many comments about my gracefulness and youthful appearance ( I am now 52 yrs. old). The exercises are a wonderful stress reliever as well. The stretches alone are worth owning... more info
it can change your body in weeks you mould definatley have to try the original callanetics, because it does take a few weeks to get the hang of it. once you have mastered that video, you can move on to this. within weeks I had gone down to my lowest weight ever. my hips and bum toned, and stomach went flat. I would recommend it to anyone.
![Callanetics - Super Callanetics [1988]](http://ecx.images-amazon.com/images/I/41WYZ4917NL._SL160_.jpg)
