List Price: £9.99 Price: £7.98 You save: £2.01 (20%)
Media: DVD Availability: Usually dispatched within 24 hours
Features:
PAL
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Excellent Routine, Easy to Follow I first saw this on video about 10 years ago when my mum was trying to get in shape and recently we were both on diets and getting fitter and she maintained that this was the only thing that ever got her in shape so we tried it. I have tried other workout videos before and gotten confused or lost but this was easy to follow (especially with Bev's daughter counting so you don't need to watch the screen the whole time especially if you're doing the floor excercises!!) Even though I'm VERY uncoordinated I... more info
Excellent Brilliant, been doing this dvd for a few months and it is getting better and better. Tried to change review to 5 stars but system wont let me. Seem to get more out of the dvd the fitter I get, other dvd's become easy and boring but not this one, it is still challenging and Beverley is brilliant.
Gentle workout The aerobic section isn't long enough or hard enough to work up a real sweat; even as a beginner I found it quite easy. The toning section is much better though. Buy it if you don't want a high impact aerobic workout and don't mind the eighties music.
Not bad for a starter I tried this when a friend lent it to me. I had never done an exercise dvd before so i wanted to try one out before I bought any. I found this one quite easy to pick up but I'm sure there are better ones out there. The aerobic section is not nearly long enough, and is not really that energetic. Beverley doesnt cue very well also, so the people in the vid have done about 3 moves before you get what you are supposed to be doing, and get organised into doing it. You will need some weights and an... more info