List Price: £9.99 Price: £7.98 You save: £2.01 (20%)
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PAL
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Too much fun to pass up! They say the best workout is one that you will do, and this is one I reach for often because the music is good. With 80's tunes like: "Missionary Man", "Wake Me Up Before You Go Go", "Band of Gold", "Hot Stuff" and "Tainted Love", you'll find yourself wanting to move to the beat and/or sing along. (Except perhaps not 20-something year olds who missed out on these songs when they first hit the charts and might want something more trendy). For me it's a welcome change to the plethora of workout DVDs with... more info
Brilliant I love this DVD, its the first one I bought that I really liked, the exercises are explained well and not too complicated. Its great if you don't have much time as its split into three sections but also great if you want to combine all three for a workout that will leave you feeling a bit sore the following day.
Bev's personality makes the workout more pleasant and often raises the odd giggle from me whilst working out to this one.
I went on to buy the other three after this.
EXCELLENT BEV AT HER BEST The only thing I can say about this is that its very good, its not repetitive at all but gives results you will be proud of. Following this dvd and following a well known diet programme I have shed 4 dress sizes in 6 months. It is very good and has 3 different workouts to follow that last around 30 mins so you don't get bored. If you are fit you can also do all three together. It not only helps you lose weight but some of the exercises are for toning so you will loose inches to.
A good toning dvd I have only had this a few days and I've been doing it twice a day the 1st workout I do in the morning and workout 1 and 2 in the afternoon.I can feel a difference and it makes me feel much better about myself.Maybe in a few weeks I will see the results. It is great for someone who is a beginner the only thing which I could moan about is you need weights and a workout mat which it doesnt state until you actually do the workout