Really Really Good DVD I purchased this DVd workout last week, and done the routine twice now, I must say I am really feeling it, I used to be a regular stepper at the local gym, but with work committments and family, it was difficult maintaining attendance so I purchased this to get fitness levels up and try and tone. This is a fantastic DVD workout, if you havent done step before, this could be quite challenging, but its really really good, good camera positions, no showing off with scantitly clad women trying to look sexy with... more info
Excellent DVD A really well thought out exercise routine which has alternatives for exeperienced and less experienced steppers. The weights routines are well rounded and well presented. all in all, really really good!
FANTASTIC WORKOUT FOR ALL FITNESS LEVELS Keli gives good teaching points in this video and demonstrates beginner levels well. Its a challenging workout therefore the results will happen quicker, on saying that you can take your time and use lighter weights. It has an interesting step component and the weight training is well taught. A point of interest is to the filming crew, top marks for their filming, all to often the camera starts filming from different angles therefore as a participent it is easy to loose your direction. The camera is focused... more info
keli roberts:step it strong worked for me This is a fantastic workout combined with weights gives you tone and definition.I own alot of step videos and this is one of my favourite.You need to be pretty fit though to master the step and weights! Keli roberts is one of the best instructors around.
