List Price: £19.99 Price: £4.98 You save: £15.01 (75%)
Media: DVD Availability: Usually dispatched within 24 hours
Features:
PAL
Customer Reviews:
Avg. Customer Rating: 3.5 / 5.0
fantastic not difficult to follow, presenter tells you what is coming next - great workout with tough toning and cool down section at the end. brilliant.
doesnt feel like a workout !!! as a previously trained dancer I found this work out fab i have been really inactive for the past 6 years since meeting my boyfriend and due to which have gained weight so therefore wanted to tone back up and regain my previous fitness levels i managed the dvd all the way through struggling a little on the burn it up section but all in all dances were well explained and because of the music i didnt feel like i was working out , have also ordered he latest m.o.s dvd so cant wait for it to arrive ! bring on... more info
Fairly complicated to follow I got this DVD yesterday and completed the Warm It Up and Tone It Up sections twice. These were fairly easy to complete which was good because apart from an hours walk every day I am fairly inactive.
I woke up this morning and felt the difference in my thighs!
I also watched through the Dance It Up section and found that the presenter does not explain the moves well enough. They also do not go over the moves.
A lot of the moves also look very complicated.
I will write another... more info
Nice and challenging I really like this DVD. The steps are the usual steps that are done in aerobics classes however the whole thing is put together very well indeed, keeping you interested and challenged.
I have to agree that the instructions are not wonderful - the presenter doesn't tell you what to do for every single move - but if you practice you will get there. It wouldn't be a good DVD in my eyes if you "got it" straight away.
By the end I am always sweating and feel properly exercised. The tone down is... more info
