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Davina - The Box Set : The Power Of 3 / My Three 30 Minute Workouts [2005]
by Davina McCall
from 2 Entertain Video

Features:

• Box set
• PAL

Editorial Review:

Popular television personality Davina McCall presents two pioneering fitness titles.

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Well worth getting the box set -really effective if you keep at it.
  This is an excellent value box set (£15 for the two DVDs that are usually £13 each).
  Davina works with her two personal trainers , one of whom is big, bald and muscly, and the other of whom looks a little like a hamster with a squint (sorry but you are a great personal trainer if that's any consolation!)
  The conversation between the trainers and Davina is a little distracting but gives you the idea that they do actually know each other (unlike some celebrity DVDs where the celeb... more info

• Spoiled by Davina's endless complaining
  First of all, the positive - the instructors on these videos are great. They're encouraging and enthusiastic, and the routines are fun and challenging.
  In fact, it'd be a five-star review if it weren't for Davina's dreadful behaviour. She's like an attention-seeking child, running around, complaining, gurning, pulling faces, showing off...it's all rather demotivating.
  I'd expect her to cheer the viewer on, instead she's looking for affirmation herself. This is enjoyable for hard-core Davina fans... more info

• Power of 3 - Great
  I bought this after I bought the High Energy Five.
  The Power Of 3 is brilliant. I usually do it from start to finish (lasts about an hour) with the warm up and cool down.
  The first section is the legs and bums section. This I find, is excellent and definately works. There are so many squats in there, if done regularly, you will have legs and buns of steel. It's hard to begin with, especially if you are new to excercise, but keep up with it. The results are worth it.
  The next section is the... more info

• Not bad but......
  I bought this box-set about a week ago and have given both DVD's a couple of run throughs so far. The power of 3 is harder work - about an hour with a mixture of leg, arm, abs and cardio. It does make you sweat, however I prefer higher intensity workouts (used to Billy Blanks Tae Bo which is higher speed and very cardio based). The lunge and squat section felt fine when I was doing it, but by god my legs hurt the day after! I couldn't even sit down without lowering myself gingerly! This is a good thing... more info

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