List Price: £17.99 Price: £12.98 You save: £5.01 (27%)
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Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Best of all the workout dvds - an absolute gem! Slightly embarrassed to admit that I bought this DVD (sealed and unused) in a charity shop for 50p thinking of all the other keep fit/yoga/exercise DVDs that I had spent money on before and had myself given to charity shops after they had collected dust. And it turns out that this is the absolute best of the lot and I would gladly pay full price for it. The aerobic routine at the beginning is absolutely idiot-proof which suits me down to the ground (having two left feet). Its well structured, really fun to... more info
fun and effective Even though Rosemary could be my grandmother I love her encouraging workouts that definetly work. This workout is pretty similar, to most of Rosemary's workout. You start off with a 30 minute fun and traditional fat burning aerobic workout. If you are unfit you can start off by following Rosemary or if you really want to challenge yourself you can follow a part of the excercise team who put extra spring into the moves. I did the latter and I worked up a good sweat even though I work out every day and... more info
not as good as the other... As a huge Rosemary Fan, I have the other 2 salsacise DVD's, which I still love 12 months on, I was a bit disappointed with this one, the salsa isnt as much fun, and has a lot of strange moves, and not much salsa music either! The toning bit is great though, I really felt that helped my thighs. This is ok - but shape up and salsacise is far superior!
A Good All Round Workout! For a start I would like to say thank goodness for the cheesy pop music, you can rely on Rosemary for it. No other workout DVD's seem to want to provide it and it really helps the exercise along!! You can also, as always with Rosemary, rely on her for a good all round workout. Not mind blowingly energetic, but enough to know you have worked. The main workout part of this DVD is not bad. Not quite demanding the high energy level of Rosemarys best ever workout in my opinion "5 Day Fat Burner" (try it if... more info