List Price: £9.99 Price: £3.98 You save: £6.01 (60%)
Media: DVD Availability: Usually dispatched within 24 hours
Features:
PAL
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
Best workout dvd ever!!! I have followed this dvd every morning for the last year and the results are astonishing! Its so easy to squeeze in the 10minute sessions in between a busy day. 10minutes is so realistic and each workout is full-on and high impact so you'll feel like you've done an hour! I love starting my day to these, as I can really feel the difference all day. I have since tried to do other workouts but I cannot find anything as effective as this dvd. When I first started, I followed 2 sections each morning... more info
This is so 1990s Remember aerobics class in the 1990s? Well, this video is like a fast-paced version of all the moves. Fast in a bad way. Forget about controlled movements that make the msucles work hard. I was looking for something pretty advanced, but this isn't hard, it's just I think they are too quick to really be effective. Buy Cindy Crawford's videos instead, especially the next challenge.
Time poor but want to indulge in some effective cardio exercise? Then this is what you need! This DVD is brilliant for people like me who want to exercise but often find that they just don't have enough time to complete a 30 minute, let alone 60 minute DVD. No time is wasted and every minute is used judiciously to derive maximum benefit from the workout. The trainer is engaging and provides clear instructions as well as motivation. The other great thing about this workout is that you do not require much space and the only props you need are a set of weights for last section. All... more info
Good set of excercises Again love the idea of choosing the length of the workout. This one will definitley help you to shift those pounds if you try and keep up with the trainer. Excercises are varied, interval burning is great and even though it is exercise DVD, it actually is fun. Well as much as exercising can be when you are trying to achieve your ultimate goal of more toned and nicely shaped body :) Boyfriend nicknamed it 'mad bunny' - of yes loads of jumping and fat-burning. Beginners might find it a bit too intensive but... more info
