List Price: £9.99 Price: £3.98 You save: £6.01 (60%)
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PAL
Customer Reviews:
Avg. Customer Rating: 5.0 / 5.0
New to at home fitness I usually go the gym for class sessions but want to make the most of my time not having to travel. I bought two other 10 Minute solutions DVDs and I am very impressed. I've used them as a whole hour work out and as the ten min specific area training and found them very easy to follow and understand. I would highly recommend 10 minute solutions to anyone wanting to train at home.
Good! This is Brilliantly easy and so simple to fit into the day, I wake up 10-20 minute early and do mine in the morning, the time flies by and so far I've not bored or tired of it. The only thing is after doing it for 2 weeks I would like to have seen my muscle tone improve, but I'm holding out for the month marker before I make my decision
A great buy I have just recently got back into exercise and I am so glad I bought this, for less than a fiver no less! Don't be put off by the instructors perfect body, smile, tan etc. She is really good, gives clear instructions and encouragment. This DVD is great for beginners who are not sure how to exercise with weights or for people who favour their cardio and are a little lazt when it comes to weights, like me. The 10 minutes sections make it impossible NOT to do something, you can fit something in at anytime,... more info
Four stars is probably a bit generous, but it's a good DVD to get you started I bought this without realising it was aimed at beginners, so felt a bit disappointed when I first put it on. However, I think this is brilliant for people who need to get back into, or are new to, exercise. As others have mentioned, it's good if you want to focus on a particular area. I use this for when I've done a harder routine the day before and want to avoid working out already-aching-parts of my body! The time factor is also a great bonus, and because each section has a mini warm up you are... more info
