List Price: £17.99 Price: £11.98 You save: £6.01 (33%)
Media: DVD Availability: Usually dispatched within 24 hours
Features:
PAL
Customer Reviews:
Avg. Customer Rating: 4.0 / 5.0
Not what I expected I opted for this as I was looking for something I could dip in and out of but was very disappointed. As a previous reviewer said, the abs section provides a perfect example of why this DVD wasn't for me. The instructor spent ages talking through technique but then you were expected to do the reps without the DVD. In general, I'd have found it more helpful to have a seperate technique section and then do the workout part "together", so to speak. I also didn't feel it offered enough challenge. Afraid it's off... more info
A reasonable workout I'm no stranger to exercise, in my younger days I did step aerobics, circuit training, jogging and many different exercise vidoes, so was interested to see what this one was like. It certainly looks as if it's worked for Tricia Penrose according to her before and after photos, but I don't think she got her new body just by doing this DVD alone. It does give you an all over workout - concentrating on the upper and lower body as well as a fat burning session and ten minute blitz - but the DVD is... more info
Good Workout You really feel like you have done a workout after this DVD, after a couple of times the steps come together and it is easy to follow. You can make it harder or easier depending on fitness, so hopefully this DVD will be useable even as my fitness develops
not bad got this dvd yesterday and did it last night, music was good and did work up sweat. Did find couple bits hard to follow as the instructor is quite and does new moves fast but after doing dvd few times you would get no problem. The bit i didnt like is the toning sections especially the abs, as the are too short, the instructor tells you to do as many reps as you want at home which is fine, but you will be doing it to the dvd menu with no music which is not much motivation. Its advertised as her workout that... more info
