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My Health Coach: Manage Your Weight with Free Pedometer (Nintendo DS)
from Ubisoft

Editorial Review:

More than two thirds of UK inhabitants have overweight, and almost 25% of them are obese (source World Health Organization). All over Europe, the number of people that are overweight is increasing every year, and there are common concerns about obtaining a healthier way of life, changing nutrition habits and finding the energy to exercise in order to loose those extra kilos.

My Health Coach: Weight Management has been designed to be an engaging and fun method to help reach and maintain a proper balance between the food you eat and the physical exercises you perform. When other methods keep you in front of your TV or send you to the closest gym, My Health Coach Weight Management slips in your pocket so your personal coach is always at hand, and will keep you motivated as it fits in your daily routine.

No more lack of motivation!

My Health Coach: Weight Management is totally adapted to the needs of our modern lifestyles. Instead of putting you under pressure and setting you distant objectives, it is a fun, short and rewarding method to help you and guide you, step by step, to a healthier more balanced lifestyle. After just 10 to 15 minutes playing each day, the coaching sessions, daily challenges, mini-games and quizzes will leave you feeling the difference.

If you take healthy steps, how far would you go?

For the first time on Nintendo DS, My Health Coach: Weight Management includes an exclusive device: a pedometer. Record your daily activity as you would with any normal pedometer, then simply slot it into the DS and transfer your efforts into your personalized health program!

An added fun incentive is that all your efforts and achievements are translated into distance. Eat better, exercise a bit and keep a track of your daily walking distance with the pedometer... and you will soon have traveled the distance equivalent to the Great Wall of China!

Apart from the physical challenges and daily sessions, My Health Coach: Weight Management also features trivia games, hints and tips so that you can learn everything you need to know about proper nutrition and working out.

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• i think this is great
  I love this! I am terminally unfit and overweight and have just joined a gym again for the first time in ages. This "game" actually makes me want to come home and log my results! I feel like there is someone who cares and pats me on the back when I have done well (altho my husband does do this as well!). I like the fact that the food just needs to balance - ie not spending ages detailing every little thing you eat - just a healthy balance.
  I think it's fab!

• The best slimming and health aid ever
  I read the reviews on Amazon before purchasing My Health Coach; thank you to the woman who wrote the detailed report, saying it was fun feeding the stick person and seeing it get fat after it had been fed what she ate, it made up my mind to buy it, as it sounded fun. A lot of these things are a big disappointment when you get them home but I am so impressed with this I have recommended it to friends.
  What I like about this is its simplicity. The challenges are very do-able. My first one was to stand... more info

• Very motivating, but don't take it too seriously
  This isn't really a game, it's more of a 'personal trainer' in your pocket. The little matchstick people are fun and very motivational, and for once they actually MAKE me want to get off my backside and do some exercise! :-)
  Each day you are given four objectives in your Daily Sessions; these are to complete the required number of steps on your pedometer, to do at least one of the daily challenges, to do a certain amount of physical activity and to maintain a healthy food balance. Each one you achieve... more info

• Fun, portable encouragement in a healthier lifestyle
  I'm reasonably fit and have an active job, but I know I could be fitter... Like most people, I have a busy schedule and don't always make time to exercise as much as I could, outside of work. This "game" has been a great inspiration to me and I am already feeling the benefits!
  Like most fitness plans or routines, you get out of this what you put in - if you lie and say you did one of the challenges when you didn't... you're only cheating yourself! So obviously, you need a bit of will power - or at the... more info

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