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1.		The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) (The South Beach Diet) from Rodale Press Customer Review: My wife and I have each lost over 20 lbs in three months and it was not difficult. Give it a go.	Customer Rating: 3.5 / 5.0 Click here for more information

2.		The South Beach Diet Taste of Summer Cookbook (The South Beach Diet) (The South Beach Diet) from Rodale Press Price: £28.95 Customer Review: Think of this book as Rachael Ray meets the South Beach Diet. Every dish is simple to prepare and healthy. If you know of more tasty, easy-to-prepare dishes that are healthy and support a lower weight, you'll eat better. My suggestion for you is that you acquire all the South Beach Diet... more info	Customer Rating: 5.0 / 5.0 Click here for more information

3.		The Low-Carb Gourmet from Rodale International Ltd Price: £7.79 Customer Review: I tried a low-carb diet last year (with "Idiot Proof Diet") and lost lots of weight. However, I love cooking and I love food and so came off the diet and put all the weight back on eventually (of course). When I became miserable enough with myself I had to reconsider the low-carb route. This... more info	Customer Rating: 5.0 / 5.0 Click here for more information

4.		The South Beach Diet: Parties and Holiday's Cookbook: Parties and Holidays Cookbook (The South Beach Diet) from Rodale Press Price: £11.49	Click here for more information

5.		Neris and India's Idiot Proof Diet Cookbook from Fig Tree Customer Review: I love cooking and we have a "cooked from scratch" dinner every night. I went on this diet when it first came out, lost 2 stone but then gave up as I couldn't face food without the things I love (bread, pasta, pastry, potatoes, colourful veg, rice, muesli!) Having put the two stone back on (and... more info	Customer Rating: 4.5 / 5.0 Click here for more information

6.		CHINESE FOOD MADE EASY: 100 simple, healthy recipes from easy-to-find ingredients from Harper Price: £8.09 Customer Review: Growing up with a Chinese mother who cooks the best chinese, I have developed a very good palate. I consider myself a foodie and relish in cooking, but always go back to the basics, which is Chinese. This book is an excellent source of inspiration for people who can cook and also easy enough... more info	Customer Rating: 4.5 / 5.0 Click here for more information

7.		Neris and India's Idiot-proof Diet: From Pig to Twig from Penguin Price: £5.00 Customer Review: I can see how this might work for some people, but it definitely wont work for me. I have IBS which is triggered by dairy amongst other things, and a lot of these recipes have things that I cant eat suxh as butter and cream, although they do sound tasty. However, my main concern with this book... more info	Customer Rating: 4.0 / 5.0 Click here for more information

8.		The South Beach Diet Super Charged Workout [2008] (REGION 1) (NTSC) from Koch Vision	Click here for more information

9.		Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM) from Collins Price: £3.99 Customer Review: I bought this, and 2 other carb counting books, because I have 2 children who are Type 1 diabetic and we need to carb count for the basal bolus insulin regime they are using. I found it so useful I bought another 3, 1 each for the kids and 1 to be kept in the kitchen. The other books got left on the... more info	Customer Rating: 4.0 / 5.0 Click here for more information

10.		Pilates Weight Loss Workout For Dummies from Starz Home Entertainment Price: £3.98 Customer Review: I have never done pilates before and having read other reviews decided to purchase this dvd hoping for a good introduction to a pilates workout. And this is exactly what you'll get. If, like me, you're not a big fan of complicated dance routines done by a bunch of people in garish outfits whose... more info	Customer Rating: 4.5 / 5.0 Click here for more information

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