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1.		Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great without Dieting from Center Street Price: £11.99 Customer Review: Was a little disapointed by this book, as the diet was never really there. It gave more detail on the walking programme rather than the diet. I do however like this system and i am sure many people will find the walk details helpful.	Customer Rating: 4.5 / 5.0 Click here for more information

2.		Walking for Fitness from Dorling Kindersley Price: £6.49 Customer Review: I've read a few fitness books (Matt Roberts, Anita Bean and Running Made Easy). There are some very good books out nowadays and I was surprised at how much I enjoyed reading Walking for Fitness. It's not really true that the book is aimed purely at Power walkers as I think any fitness seeking walker... more info	Customer Rating: 4.0 / 5.0 Click here for more information

3.		Walking for Weight-loss from Kyle Cathie Price: £12.99 Customer Review: This is a really good book with lots of sound advice in it. I wanted to read it initially to lose weight, but the surprise benefit was the chapter on posture. I knew I had been slouching over the computer at work and this was giving me a sore back and shoulders, but I didn't realize how quickly... more info	Customer Rating: 5.0 / 5.0 Click here for more information

4.		Pedometer Walking: Stepping to Health with Pedometers from The Lyons Press Price: £7.99	Click here for more information

5.		The Calorie, Carb and Fat Bible 2009: The UK's Most Comprehensive Calorie Counter from Weight Loss Resources Price: £8.44 Customer Review: Honestly, don't waste your money on this book. You can find more than what you can find in here through an internet search on google and it's easier to find as well. The first four foods I looked for in here, I couldn't find any of them. What's more, the nutrient information for thousands of foods... more info	Customer Rating: 3.5 / 5.0 Click here for more information

6.		Zest: Running Made Easy (Zest Magazine: Made Easy) from Anova Price: £6.19 Customer Review: A straightforward, simple and motivating book; which really is great fun to read. I have never run in my life although now both my teenage daughter and I have started (after having both looked at the book). We are charting our progress in the charts provided in the book and I am having a huge amount... more info	Customer Rating: 5.0 / 5.0 Click here for more information

7.		Omron Walking Style II Step Counter from Omron Customer Review: It's pricey, but it's worth it. I owned two other pedometers before this one, and they both broke when I accidentally knocked them from the waistband of my trousers. This one has an extra clip to avoid that. It's also really versatile; I like that I can wear it on my waistband or put it in my... more info	Customer Rating: 5.0 / 5.0 Click here for more information

8.		Running and Walking for Women Over 40: The Road to Sanity and Vanity from Saint Martin's Press Inc. Price: £14.95	Click here for more information

9.		Food and Exercise Daily Diary from Weight Loss Resources Price: £5.99 Customer Review: Despite ill health, using this diary with the Calorie Bible, and starting with a free 15 minute Yoga DVD that I bought with The Firm Yoga mat, I have lost 2 stone in 2 months, slowly, steadily and almost effortlessly. If I can do it, you can do it.	Customer Rating: 5.0 / 5.0 Click here for more information

10.		Eating Less: Say Goodbye to Overeating from Ebury Press Price: £5.99 Customer Review: If you, like me, tend to buy a chocolate bar when queuing up to pay for petrol or can't walk down the sweet aisle at the supermarket without putting a bar of fruit & nut in your basket, then this book is for you. This was my main problem, but I also couldn't leave some food on my plate or not... more info	Customer Rating: 4.5 / 5.0 Click here for more information

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