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1.		Strength Training Anatomy from Human Kinetics Europe Ltd Price: £9.33 Customer Review: As the review title says, this is an essential reference tome for any bodybuilder's bookshelf. Unlike most other bodybuilding books, this one doesn't feature photographs of famous people, with physiques the typical reader is unlikely to ever achieve, competing at this-or-that competition. Nor are... more info	Customer Rating: 5.0 / 5.0 Click here for more information

2.		SAS Survival: the Essential Survival Book in a Zip-up Edition with Inbuilt Compass: How to Survive in the Wild: The Essential Survival Book in a Zip-up Edition with Inbuilt Compass from Collins Price: £4.94	Click here for more information

3.		Yoga Anatomy from Human Kinetics Europe Ltd Price: £8.22 Customer Review: I guess I'm one of those people that likes to understand the how and why of everything I do. Therefore, whenever I workout, I find myself wondering about the purpose of each particular exercise. Am I actually working, strengthen, or stretching my muscles in a way that is beneficial to my body or am... more info	Customer Rating: 5.0 / 5.0 Click here for more information

4.		Coast: The Walks (Coast) from BBC Books Price: £11.16 Customer Review: I had the choice between this book and the readers digest equivalent. The Book People were at work so all I got was a quick look through and decided on this one pretty much just down to the fact this book had little maps which provided an overveiw of each walk - I have to have maps wherever I go... more info	Customer Rating: 5.0 / 5.0 Click here for more information

5.		Sports Nutrition (Complete Guide to) (Complete Guides) from A & C Black Publishers Ltd Price: £10.39 Customer Review: A "must-have" reference book on nutrition for all athletes,body-builders,fitness buffs,runners,cyclists....anyone who trains. Well laid out,simple to understand,and allows you to pick-up important little nuggets of information and adapt them into your training regime. Will be... more info	Customer Rating: 5.0 / 5.0 Click here for more information

6.		The Non-Runner's Marathon Trainer from McGraw-Hill Contemporary Price: £5.39 Customer Review: I had never run a marathon before buying this book, I'd never even run a 10km race before and, perhaps more importantly, I hadn't done any serious running (as opposed to a jog once in a while) for 20 years. I followed the training program in this book to the letter as the things I was reading... more info	Customer Rating: 4.5 / 5.0 Click here for more information

7.		Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work from Pan Books Price: £6.49 Customer Review: I bought this book after doing 1-to-1 classes for over 3 months with a very good and inspiring instructor in the Body Control Method. I have benefited considerably especially with regard to general quotidian painlessness, greater flexibility and a fully mobile neck, which has all but eliminated... more info	Customer Rating: 4.5 / 5.0 Click here for more information

8.		Zest: Running Made Easy (Zest Magazine: Made Easy) from Anova Price: £5.89 Customer Review: I've been running for a couple of months now and even tho I was told that running was a case of...well, just running, I always felt a bit out of my depth. Being a very competitive person I thought the best thing was to run till I thought I would die, then try and run harder the next day. In the end,... more info	Customer Rating: 5.0 / 5.0 Click here for more information

9.		North Western Fells (Pictorial Guide/Lakeland Fells) (Wainwright Pictorial Guides) (Wainwright Pictorial Guides) (Wainwright Pictorial Guides) from Frances Lincoln Publishers Ltd Price: £7.79	Click here for more information

10.		The Anatomy of Stretching from Lotus Publishing Price: £9.74 Customer Review: Excellent book on stretching, if you're after well presented diagrams on stretches for the body this is perfect. It doesn't bog you down with a lot of technical information which is exactly what I was looking for.	Customer Rating: 5.0 / 5.0 Click here for more information

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