In association with

1.		Getting Things Done: How to Achieve Stress-free Productivity from Piatkus Books Price: £6.99 Customer Review: This book makes a number of valuable contributions concerning how to manage time more effectively. Unfortunately, this is lost in a sea of psycho-babble. Where as most authors spend the first one or two chapters promoting their techniques before moving on to explaining them, David Allen continuously... more info	Customer Rating: 4.5 / 5.0 Click here for more information

2.		How to Stop Worrying and Start Living (Personal development) from Cedar Price: £5.99 Customer Review: I read this book for the first time in 1990 and it changed my life. I was one of those young people too focused on their problems (mainly: unrequited love, perhaps the biggest tragedy of them all at that age) to look at how many blessings they have, how many reasons to rejoice, at what a... more info	Customer Rating: 5.0 / 5.0 Click here for more information

3.		Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear from Thorsons Price: £3.99 Customer Review: I picked up this book second-hand in a charity shop last week and was a bit sceptical because this is obviously a book which was written many years ago. However as soon as I started reading it, like other reviewers here, I found immediate comfort and an accurate description of my symptoms and the... more info	Customer Rating: 5.0 / 5.0 Click here for more information

4.		Don't Sweat the Small Stuff...and it's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life from Mobius Price: £6.49 Customer Review: If wisdom is measured in pearls then this book is a great big necklace!! I really enjoyed reading what is in essence a common sense guide to surviving in the big bad world of today.Richard Carlson brings us 100 little chapters of groundedness.Become more patient,have quiet time every day,look... more info	Customer Rating: 5.0 / 5.0 Click here for more information

5.		The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) from New Harbinger Publications,U.S. Price: £11.49 Customer Review: This book is, quite simply, the best single resource for sufferers of anxiety and related problems. The fact it so far enjoys only 5 star reviews on this site, in a subject area that normally produces great variations in opinion, is quite a testament to how well received it has been. It is an... more info	Customer Rating: 5.0 / 5.0 Click here for more information

6.		Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis from Rodale International Ltd Price: £5.59 Customer Review: I cannot recommend this book enough! Aside from the fact that I have found it personally life-changing (the simple heart-brain breathing exercise in the first chapter is worth many times the cost of the book on its own), I have, in the past few months, recommended it to many of my life coaching... more info	Customer Rating: 5.0 / 5.0 Click here for more information

7.		The Little Book of Stress: Calm is for Wimps, Get Real, Get Stressed: Calm Is for Wimps, Get Real, Get Stressed from Ebury Press Price: £2.25 Customer Review: I laughed so hard when I read this book. He must live in Houston! The sections in regards to driving were perfect. I even laughed when I saw myself in the pages. Thanks for the smile.	Customer Rating: 4.5 / 5.0 Click here for more information

8.		Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear from Thorsons Price: £7.49 Customer Review: This book is still as good for today, as when it was first written! Dr Weekes KNOWS what you are going through - and seems to be the only person throughout my 40 years of suffering and failed therapies, who does. Most importantly, she clearly shows you the way forward. While some may or may not be... more info	Customer Rating: 5.0 / 5.0 Click here for more information

9.		Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) (New Harbinger Self-Help Workbook) from New Harbinger Publications,U.S. Price: £15.49 Customer Review: I bought this book to be able to cope with stress situations that generated lot of somatic problems including the sudden rise of blood pressure. I found the help quite good, easy to follow, and directly to the point. In Chapter 1 you will find immediately the many causes of stress and a direct help... more info	Customer Rating: 5.0 / 5.0 Click here for more information

10.		Why Zebras Don't Get Ulcers from Saint Martin's Press Inc. Price: £10.99 Customer Review: You know, there are umpteen gazillions of reviews in and about through Amazon. All of which appear to be so very uptight to me. I read this book and found it to be SO very refreshing. Taking what is NORMALLY written in SUCH boring and monotonous writing, THIS guy is absolutely brilliant in his... more info	Customer Rating: 5.0 / 5.0 Click here for more information

1 - 10

Portions © Amazon.com, Inc.

More from Amazon