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1.		The Complete Guide to Exercise to Music (Complete Guides) (Complete Guides) from A & C Black Publishers Ltd Price: £10.39 Customer Review: I bought this when qualifying as an ETM teacher last year. It's really good from an aerobics point of view, and was incredibly useful - lots of parallels with my training course (YMCA). However, having since qualified as a step instructor, and revisited the section for step - it's left me... more info	Customer Rating: 4.5 / 5.0 Click here for more information

2.		A New Body in 4 Weeks: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme from Pan Books Price: £9.74 Customer Review: This is a really well written and sensible Pilates book. Having had Pilates lessons to intermediate level, I found the explanation of the basic principles excellent, with clear instructions and illustrations. The workouts are tailored to your shape, which is extremely useful. I haven't had... more info	Customer Rating: 5.0 / 5.0 Click here for more information

3.		Workouts for Dummies (For Dummies (Computer/Tech)) from John Wiley & Sons Price: £9.49 Customer Review: Tamilee Webb should stick to the workout videos she plugs within this text. Every other page contains content of questionable relevance, such as basic descriptions of DNA. The book assumes that you’re a woman which gets frustrating. Being published in 1998 you would have thought that they... more info	Customer Rating: 4.0 / 5.0 Click here for more information

4.		Power Posture: The Foundations of STRENGTH; And Your Blue Print to a Powerful Body from Apple Tree Publishing Company Price: £9.78 Customer Review: If you like myself spend many hours in front of a pc this is a good read. Tips on how to improve posture and get rid of the pain.	Customer Rating: 5.0 / 5.0 Click here for more information

5.		The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life from Broadway Books Price: £12.07 Customer Review: I'd heard of Nia and bought the book as it sounded interesting. Nia's been around since 1983 so the concepts in the book are well back up by personal stories of healing and transformation. The book takes you through the history of Nia, explaining not only how to do Nia but also why. There are great... more info	Customer Rating: 5.0 / 5.0 Click here for more information

6.		Triathloning for Ordinary Mortals: And Doing the Duathlon Too from W. W. Norton & Co. Price: £11.39 Customer Review: I used this book to help me train and race 4 sprint and one Olympic triathlons in 2003, including the Olympic distance Windsor Triathlon. Although active, I was not fit and had never even contemplated any endurance sport and my last serious exercise (other than skiing) was more than 10 years... more info	Customer Rating: 5.0 / 5.0 Click here for more information

7.		Simple Treats: Wheat-free Vegan Desserts from Book Publishing Company Price: £10.99 Customer Review: My partner became vegan and I was worried I would not be able to make cakes etc. No worries with this book. The double choc pecan brownies (and variations) are out of this world - you would not know they are dairy free and this is now a regular birthday treat. The muffins are light and moist -... more info	Customer Rating: 4.5 / 5.0 Click here for more information

8.		Punk Rock Aerobics: 75 Killer Moves, 50 Punk Classics, and 25 Reasons to Get Off Your Ass and Exercise from Da Capo Press Inc Price: £8.44	Click here for more information

9.		Pure Pilates: Ultimate Body Sculpting from Mitchell Beazley Customer Review: This is a good guide to pilates. The history and philosophy of pilates is clearly and simply described by an British-born pilates instructor. A really handy chart in the introduction maps out exercises to practice at every level. A warm up routine is included and 31 pilates exercises described in... more info	Customer Rating: 4.5 / 5.0 Click here for more information

10.		Precision Heart Rate Training from Human Kinetics Europe Ltd Price: £9.09 Customer Review: I bought this book when I got my Heart Rate Monitor. One simple example illustrates this book's fundamental failure: "Hard Day - run 15-30 minutes at 65-75% effort". "Moderate Day - run 20-40 minutes at 75-80% effort". That's right - run harder for longer on easier days! With that howling editorial... more info	Customer Rating: 3.0 / 5.0 Click here for more information

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