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1.		The Anatomy of Stretching from Lotus Publishing Price: £9.74 Customer Review: Excellent book on stretching, if you're after well presented diagrams on stretches for the body this is perfect. It doesn't bog you down with a lot of technical information which is exactly what I was looking for.	Customer Rating: 5.0 / 5.0 Click here for more information

2.		Stretching from Shelter Publications Inc.,U.S. Price: £6.49 Customer Review: I liked this book on stretching for several reasons. The first is its simplicity. The pictures and instructions are very straightforward, making it quite easy to do basic stretches. Stretches are given for just about every muscle and limb you'd ever want to stretch and the author has even included... more info	Customer Rating: 4.5 / 5.0 Click here for more information

3.		Stretching Anatomy from Human Kinetics Europe Ltd Price: £9.79 Customer Review: I just brought this book as I have very tight muscles from bodybuilding. This book is full of detail for stretches for all the muscle groups. A must buy for anyone who wants to be more suble I would highly reccomend this book.	Customer Rating: 5.0 / 5.0 Click here for more information

4.		Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts from Turtle Press,U.S. Price: £10.85 Customer Review: I brought this book as I want to increase my flexibility. I'm not a martial artist and basically use exercise DVD's so was a bit hesitant. I headed to this as I have been using the Billy Blanks Tae-Bo DVD's (great!) that involve roundhouse and side kicks and wanted to increase the height of my... more info	Customer Rating: 4.0 / 5.0 Click here for more information

5.		Yoga for Chickens from Chronicle Books Price: £4.99 Customer Review: Very funny. Well written. Well produced. And excellent yoga! For those who don't take themselves too seriously, though it's the others who would benefit even more!	Customer Rating: 5.0 / 5.0 Click here for more information

6.		Facilitated Stretching from Human Kinetics Europe Ltd Price: £12.16 Customer Review: I bought this book halfway through a diploma course on Sports Therapy. With an interesting intro on the history of PNF , and very clear pictures, I havn't found a better book on the subject yet. The section on Spiral Diagonal Patterns is fairly complex, but thats not a criticism. Overall a good... more info	Customer Rating: 3.0 / 5.0 Click here for more information

7.		Stretching Scientifically: A Guide to Flexibility Training from Stadion Pub Customer Review: This book is very useful and well set out so enable anyone who doesnt know anything about stretching to learn any understand the muscle physiology. As a physio, I also found it useful because towards the end it goes into quite a lot of detail although the general athlete 1. will probably get... more info	Customer Rating: 4.0 / 5.0 Click here for more information

8.		Sport Stretch: 311 Stretches for 41 Sports from Human Kinetics Europe Ltd Price: £10.49 Customer Review: Many stretches to use depending on your given sport and detailed use of each stretch per body part.Very useful for beginers.Some of the movements are repeated. Also recommend the Backsmart Fitness Plan, great stretches using the wall and other useful floor stretches.	Customer Rating: 4.5 / 5.0 Click here for more information

9.		Walk Like a Bear, Stand Like a Tree, Run Like Wind: Cool Yoga, Stretching and Aerobic Activities for Cool Kids from Nubod Concepts Price: £7.70	Click here for more information

10.		The New York City Ballet Workout from William Morrow Price: £11.04 Customer Review: My only experience of dance of any kind is modern dancing classes in Grade 1 and 2, so I was slightly hesitant about ordering this book. The worries were unnecessary, as the exercises contained in this book are suitable for everyone, even those with no experience of ballet whatsoever. I was actually... more info	Customer Rating: 4.5 / 5.0 Click here for more information

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