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1.		Yoga Anatomy from Human Kinetics Europe Ltd Price: £8.31 Customer Review: I guess I'm one of those people that likes to understand the how and why of everything I do. Therefore, whenever I workout, I find myself wondering about the purpose of each particular exercise. Am I actually working, strengthen, or stretching my muscles in a way that is beneficial to my body or am... more info	Customer Rating: 5.0 / 5.0 Click here for more information

2.		Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) from Barefoot Books Ltd Price: £6.49 Customer Review: As a primary teacher I can highly recommend this publication to any colleagues looking for ideas for yoga activities - I've just used them with an 'Golden Time' group of mixed ages (P1 - P7) and are they were a huge success. Despite the range of ages, and a couple of children with mild physical... more info	Customer Rating: 5.0 / 5.0 Click here for more information

3.		Asana, Pranayama, Mudra and Bandha from Bihar School of Yoga,India Price: £14.24 Customer Review: This book is simply superb. I have been practising yoga for a couple of years, and this book is a pleasure to dip in to for home practice. It is a delight to work through different asanas, and to compose your own personal practice. Each asana has a list of benefits which is usually a list of... more info	Customer Rating: 5.0 / 5.0 Click here for more information

4.		Ashtanga Yoga from Ashtanga Yoga Productions Price: £24.95 Customer Review: It has been two years since I started my journey into Ashtanga and I still find myself referring back to this book on a regular basis when I am doing my personal practice. It spends little time on my bookshelf, instead it spends most of its time either beside me on my sofa or alongside my mat. I... more info	Customer Rating: 5.0 / 5.0 Click here for more information

5.		Reiki for Life: The Essential Guide to Reiki Practice from Piatkus Books Price: £8.44 Customer Review: I often read reviews and wonder if all the enthusiastic prose is really accurate - in this case it is. Penelope Quest has written something akin to an encyclopedia of Reiki, in a straight forward and easy to read way. It is a comprehensive work, practical and pragmatic, whilst communicating how... more info	Customer Rating: 5.0 / 5.0 Click here for more information

6.		Muscle Book: New Edition from Himalayan Institute Press Customer Review: A great addition to books on anatomy, has some added info others are missing.Clear, pretty basic but detailed enough to get stuck into.	Customer Rating: 4.0 / 5.0 Click here for more information

7.		The Heart of Yoga: Developing a Personal Practice from Inner Traditions Bear and Company Price: £14.49 Customer Review: "The Heart of Yoga" s a modern classic, a simple, unpretentious insight to the Yoga approach of T. Krishnamacharya as told by his son and student. It encompasses the truth behind the Yoga experience like no other and is renowned throughout the Yoga community worldwide as a masterpiece. Buy it,... more info	Customer Rating: 4.5 / 5.0 Click here for more information

8.		Yoga Nidra from Nesma Books Price: £6.64 Customer Review: This book provides a clear and concise explanation of yoga nidra with interesting scientific background and evidence, so that I understand why the practice has worked for me. The practice notes will prove very useful in future and particularly the exercises designed for children.	Customer Rating: 5.0 / 5.0 Click here for more information

9.		Experience Yoga Nidra: Guided deep relaxation from Scandinavian Yoga and Meditation School Price: £10.39 Customer Review: The reviewer who states that this is not genuine yoga nidra is seriously misinformed. The text that Janakananda uses is actually from Swami Satyananda Saraswati's original work on the subject!!! (Satyananda is responsible for innovating the technique from an amalgamation of practices from ancient... more info	Customer Rating: 4.0 / 5.0 Click here for more information

10.		Yoga: The Spirit and Practice of Moving Into Stillness from Simon & Schuster Price: £5.49 Customer Review: yes you really must - and if you find yourself in Santa Monica seek out the man himself for a yoga class. You will not regret it. I bought that book more than 10 years ago and I still refer to it. It has inspired me to do yoga - daily! Also excellent section on simple meditation techniques.	Customer Rating: 4.5 / 5.0 Click here for more information

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