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1.		Angel Therapy Meditations from Hay House UK Ltd Price: £5.86 Customer Review: If I had to buy just one of these types of CDs then I would get this one. Whether you are a novice or more advanced, this is one to buy. You choose at the beggining of the meditation what you need to focus on or work on, or approach it to the whole of your life. Brilliant.	Customer Rating: 5.0 / 5.0 Click here for more information

2.		Guided Mindfulness Meditation (Guided Mindfulness) from Sounds True Inc.,U.S. Price: £25.00 Customer Review: The previous reviewer seems to be referring to another CD by Jon Kabat-Zinn. This CD set has 4 CD's, Bodyscan Meditation, Mindful Yoga, Sitting Meditation and Mindful Yoga 2. This CD forms the basis of the 8 week Mindfulness course developed by Jon Kabat Zinn and adapted by Mark Williams and others... more info	Customer Rating: 5.0 / 5.0 Click here for more information

3.		Mindfulness in Plain English from Wisdom Publications,U.S. Price: £8.49 Customer Review: I have been interested in Buddhism and meditation for many years and have been waiting all that time for a book that is a true 'nuts and bolts' manual of how to meditate. This is the first book I have found that I can totally recommend. It covers the subject with honesty, humour and an amazing level... more info	Customer Rating: 5.0 / 5.0 Click here for more information

4.		Psychic Development for Beginners: An Easy Guide to Releasing and Developing Your Psychic Abilities (For Beginners (Llewellyn's)) from Llewellyn Publications,U.S. Price: £6.29 Customer Review: I found this book extremely helpful and recommend it to everyone wishing to develop their psychic skills which we are all born with. Most of us just don't realise that they have these skills. But there is a reason why I have only given it four stars instead of the deserved five. This reason is that,... more info	Customer Rating: 4.5 / 5.0 Click here for more information

5.		The Secret : Universal Mind Meditation by Kelly Howell Price: £7.79 Customer Review: The usual monotheistic dominance: a single all knowing god. I've spent a lifetime trying to get away from people who want a monotheistic god - who just happens to be what they want him / her to be. I don't mind people wanting this - but Kelly could put that on the cover and I will happily steer... more info	Customer Rating: 3.5 / 5.0 Click here for more information

6.		Insight Meditation Kit: A Step-by-step Course on How to Meditate from Sounds True Inc.,U.S. Price: £23.75 Customer Review: I had tried learning to meditate through books alone and struggled badly. I found the CD that comes with this book an excellent way to get into meditation - the tone of voice used is so soothing. The book adds so much more background and helpful information to assist and guide meditation.more info	Customer Rating: 5.0 / 5.0 Click here for more information

7.		Yoga: The Spirit and Practice of Moving Into Stillness from Simon & Schuster Price: £5.49 Customer Review: yes you really must - and if you find yourself in Santa Monica seek out the man himself for a yoga class. You will not regret it. I bought that book more than 10 years ago and I still refer to it. It has inspired me to do yoga - daily! Also excellent section on simple meditation techniques.	Customer Rating: 4.5 / 5.0 Click here for more information

8.		Experience Yoga Nidra: Guided deep relaxation from Scandinavian Yoga and Meditation School Price: £10.39 Customer Review: The reviewer who states that this is not genuine yoga nidra is seriously misinformed. The text that Janakananda uses is actually from Swami Satyananda Saraswati's original work on the subject!!! (Satyananda is responsible for innovating the technique from an amalgamation of practices from ancient... more info	Customer Rating: 4.0 / 5.0 Click here for more information

9.		Relax Kids: Aladdin's Magic Carpet (Relax Kids) from O Books Price: £6.49 Customer Review: What a wonderful book. An absolute treasure to share with your children. The whole concept of the book is magical and is great for winding down at bedtime. There are many short stories of well known fairy tales to choose from. It encourages your children to get carried away in their imaginations... more info	Customer Rating: 5.0 / 5.0 Click here for more information

10.		Catching the Big Fish: Meditation, Consciousness and Creativity from Michael Joseph Price: £12.99 Customer Review: This is a slim book that can be read in one sitting. If you have ever seen Lynch interviewed, you know he's a man of few words - it's the same with these brief chapters on Transcendental Meditation, creativity, film (mostly his own) and the secret to leading a happy life. Lynch credits... more info	Customer Rating: 4.5 / 5.0 Click here for more information

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